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12 benefits of laughter



1.It gives a healthy work out to many organs of the body.
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RICHMIND
The diaphragam , thorax, abdomen, heart, and lungs are
given a good exercise. It provides internal massage
2. It improves blood circulation
3. It aids in digestion by helping to stimulate the production of
Enzymes.
4. It may act as natural laxative.
5. It helps to burn out calories.
6 .It is good for strengthening the muscles by tightening
and relaxing them.
Image result for laughter pics7. It stimulate the pituituary gland to release chemical which
acts as natural pain killers.
8. It benefit your lungs by reducing the risk of getting infection
of  the lungs.
9. It can relieve headaches according to some neurologist.
10. It provides a healthy emotional outlet by helping to discharge
unnecessary  energy.
11. It lightens stress, anxiety, depression and pain
12. It helps to fight against boredom, shyness, tension and worry.
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RICHMIND
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